tag:blogger.com,1999:blog-12531647.post114903307209872268..comments2023-09-01T03:08:30.270-07:00Comments on TRI and be happy: Memorial Day Weekend ReportHollyhttp://www.blogger.com/profile/09681721665977312271noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-12531647.post-1149109178616718042006-05-31T13:59:00.000-07:002006-05-31T13:59:00.000-07:00First Lance and now Bobke? I sure hope that Ivan B...First Lance and now Bobke? I sure hope that Ivan Basso is your next stop!!! :-)Nancy Tobyhttps://www.blogger.com/profile/18402516081283603553noreply@blogger.comtag:blogger.com,1999:blog-12531647.post-1149100144871539842006-05-31T11:29:00.000-07:002006-05-31T11:29:00.000-07:00His helmet was unstrapped from the final rest stop...His helmet was unstrapped from the final rest stop at mile 99 (mid final climb) where he took it off to mop his head and then just stuck it back on .. It was 90 degrees and he was cycling *maybe* 4 MPH at that point ...<BR/><BR/>Many Pros still climb Category 1 climbs without helmets along and just put them on at the top of the climb for the descent...Hollyhttps://www.blogger.com/profile/09681721665977312271noreply@blogger.comtag:blogger.com,1999:blog-12531647.post-1149096679194769582006-05-31T10:31:00.000-07:002006-05-31T10:31:00.000-07:00It's amazing what can happen in a year. Great job...It's amazing what can happen in a year. Great job on your ride Holly! I'm totally jealous of the Bobke photo.Dr. Iron TriFeist :)https://www.blogger.com/profile/03965092445423137908noreply@blogger.comtag:blogger.com,1999:blog-12531647.post-1149094993707256862006-05-31T10:03:00.000-07:002006-05-31T10:03:00.000-07:00Holly....last year u rode 7 miles and this year u ...Holly....last year u rode 7 miles and this year u are doing 23 miles. You have tripled your distances : ).<BR/><BR/>good stuff. As for hills, i try not to concentrate on the bad things and focus on the cadence, the pedal, the stroke, the form, keeping the upper body relax and keepign the bike steady.<BR/><BR/>4 miles of 11% grade...oh tough pain.<BR/><BR/>How come your friend unstrapped his helmet in one of the pics?Cliffhttps://www.blogger.com/profile/03227378544813320248noreply@blogger.comtag:blogger.com,1999:blog-12531647.post-1149093000299756152006-05-31T09:30:00.000-07:002006-05-31T09:30:00.000-07:00what a great shot of the two of you with BobKE...f...what a great shot of the two of you with BobKE...<BR/><BR/>frame it i say, frame it!<BR/><BR/>our 23 days with Bob are almost upon us, so it is great that you were able to catch up with him now.<BR/><BR/>great weekend for the two of you!!Bolderhttps://www.blogger.com/profile/11468747570730558685noreply@blogger.comtag:blogger.com,1999:blog-12531647.post-1149089855092123352006-05-31T08:37:00.000-07:002006-05-31T08:37:00.000-07:00Oh you ROCK, Holly. What a super thing to do for ...Oh you ROCK, Holly. What a super thing to do for yourself to celebrate just how far you've come in one year. Way to keep those negative thoughts at bay and celebrate what your body can do now!<BR/><BR/>Great pics, great report!TriZillahttps://www.blogger.com/profile/04005478261080961871noreply@blogger.com