Ready or not, here it comes...
My first TRI of the 2009 Season is tomorrow morning at 7AM.
I'll be doing the Kinetic Half Ironman:70.3 miles of FUN - 1.2 mile SWIM, 56 mile BIKE, 13.1 mile RUN
Coach Ed has said "just a training day, not an A race" but when the race cutoff is 8:00 hours and your half Ironman PR is 8:01 the event becomes a chance to PR on a training day.
DId 2000 yards in the pool the other day - felt good - time to see where my training has gotten me so far this year.
Race Report on the FLIP SIDE!
Have a good weekend and remember LIFE IS GOOD so Live STRONG!
My first TRI of the 2009 Season is tomorrow morning at 7AM.
I'll be doing the Kinetic Half Ironman:70.3 miles of FUN - 1.2 mile SWIM, 56 mile BIKE, 13.1 mile RUN
Coach Ed has said "just a training day, not an A race" but when the race cutoff is 8:00 hours and your half Ironman PR is 8:01 the event becomes a chance to PR on a training day.
DId 2000 yards in the pool the other day - felt good - time to see where my training has gotten me so far this year.
Race Report on the FLIP SIDE!
Have a good weekend and remember LIFE IS GOOD so Live STRONG!
2 comments:
I LOVE that comic... A friend forwarded it over to me because everytime she sees it, she thinks of me.
Good luck this weekend - I'll be out there with ya. Its my first, so I'm guaranteed a PR too :)
Oh my gosh, I had tears of happiness flowing for you when I viewed your wedding pics and slide show...you are definitely living STRONG and your happiness is so very apparent! Good luck on your season...I'm not much of an athlete so I live vicariously through your efforts!
Mary Jo (Stage III melanoma survivor - 6+ years!)
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