Holly's JANUARY 2009 Training Totals:
(Dec 29 to January 31, 2009)
- Swim - 11550 yards (7 miles)
- Bike - 119 miles
- Run - 63.3 miles
- Strength Sessions: 5
Total Hours: 36 hours 15 minutes
Time is "Money deposited in the Bank of Ironman"
(*all credit to Dr. Iron Trifeist for Bank of Ironman references)
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