Tuesday, September 01, 2009

And the miles roll on...

And the training goes on...106 miles in 7:09 this weekend with Team Z followed by a swim and a short (8-mile run...)


Never, Never, NEVER GIVE UP!

STAND!
(lyrics by Rascal Flats - thanks Shawn!)

Everytime you get up
And get back in the race
One more small piece of you
Starts to fall into place

Cause when push comes to shove
You taste what you're made of
You might bend, till you break
Cause its all you can take

On your knees you look up
Decide you've had enough
You get mad you get strong
Wipe your hands shake it off

Then you Stand, Then you stand.


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