Alternative athletics: 30-plus triathletes mark first-annual beer mile for cancer research By Cameron Elford
I have been thinking about fundriasers and Melanoma awareness myself lately. I have some ideas brewing but nothing to "BLOG" about just yet.
In the meantime, Jim and I are still working on fundraising for the Live STRONG Challenge - Philadelphia Ride in September. While I have been able to raise over $2,180.00 - Jim has a ways to go to make his goal and only 4 weeks left to reach his minimum of $500.00 raised.
If you have not already made a donation, please consider supporting our effort!!
Jim's Donation Page
In other news, I am going to the gym tonight for my first workout since the calf muscle injury. I am going to try 20 minutes on the CrossTrainer (low impact) and some gentle stretching. You could not even *BEGIN* to understand how happy I am to be getting back to some kind of sweaty cardio.
HaHa . who am I kidding, 75% of you are cardio junkies just like me! You ALL get it! And I can't wait to "Get to IT!" Just 7 more hours of work to go...
THANKS & HAVE A GREAT DAY! Live STRONG!!
2 comments:
My tri-club does an end-of-season Beer Mile each year.
Run a lap, chug a beer.
Run a lap, chug a beer.
Run a lap, chug a beer.
Run a lap, chug a beer.
The one with the lowest time overall wins. Very simple.
A couple of them...even with the beers...go around 6:15-6:30. Wow.
Oh Keri that is too funny! I will be in on Tuesday night to see you and I will have a report on the Baby Shower, kitties and life in general!
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